all in one, for any kind of cardio workout

directions, while the Trio Trainer gives you the flexibility of an elliptical, stationary bike, and recumbent bike, all in one, for any kind of cardio workout you might need. The last piece is the Power Tower, the perfect place to handle dips, pull-ups, leg raises or any number of core or upper-body workouts. Each piece features a powder-coated steel frame